Dressrun lets you present your defense to a skeptical AI committee that listens, interrupts and asks about what you actually said. Run it until the interruptions stop rattling you.
What a mock defense should rehearse
The opening ten minutes, cold, at the pace you will use in the room. This is where nerves peak.
Being interrupted mid-argument and returning to your thread without losing the structure.
Answering "why this method?" and "what would you do differently?" out loud, briefly, without apologising.
Handling a question you do not know the answer to with a calm "That is outside what this study measured; here is what I would expect."
Why your advisor is not enough
Your advisor knows the work and is rooting for you. Labmates pull punches. The examiner who decides how the day goes is the one with no stake in your success — and that is the one you have practised least.
A skeptical AI committee is not a substitute for expert domain questions, but it is excellent at the thing that actually derails candidates: the pressure of being interrupted by someone who looks unconvinced.
A one-week defense rehearsal plan
- 01
Days 1–2
Full presentation to a neutral committee of three, timed. Cut whatever ran long.
- 02
Days 3–4
Skeptical committee. Let them interrupt. Practise the bridge back to your slide.
- 03
Day 5
Opening only, five reps, skeptical room.
- 04
Day 6
Full run to a friend or labmate, with the AI reps behind you.
- 05
Day 7
One easy run to a supportive room. Then stop.